Solgar CoQ10 200mg capsules are a natural antioxidant supporting heart health and cellular energy production. Suitable for vegetarians, free from gluten, wheat, and dairy. Features Heart healthy protective antioxidant Suitable for vegans Gluten, wheat & dairy free Fat-soluble antioxidant Supports cellular energy production Convenient two-piece capsule Coenzyme Q-10 (as ubiquinone), Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.Solgar: The Gold Standard for Vitamins and Supplements since 1947.Take one to two vegetable capsules daily with meals, or as directed by a healthcare practitioner.Consult a healthcare practitioner if pregnant, nursing, taking medication, or having a medical condition.