Puritans Pride Evening Primrose Oil 1300mg Softgels provide nutritional support for women with PMS and promote healthy skin. These softgels are a natural source of GLA, cold-pressed and solvent-free. Key Features Cold pressed evening primrose oil Natural source of GLA Gluten and soy free Promotes healthier lives Rapid release softgels Evening Primrose Oil, Cis-Linoleic Acid, Gamma-Linolenic Acid, gelatin, vegetable glycerin.Puritans Pride: Over 50 years of providing high-quality vitamins and supplements.For adults, take one (1) softgel, five times daily preferably with meals.Consult your healthcare professional before use.