Iron is an essential mineral and is important for the production of red blood cells and specific enzymes. Iron helps to support metabolism, growth, development, and normal cellular functioning. • Essential Mineral Helps Production Of Red Blood Cells And Specific Enzymes • Free from Added Sugar, Salt, Artificial Flavors, Colours and Preservatives • Unconditionally guaranteed for purity, freshness and label potency. Calcium, Iron, Croscarmellose Sodium, Cellulose, Maltodextrin, Stearic Acid. Contains <2% of: Artificial Colors (FD&C Red #40, FD&C Blue #2 Carmine, FD&C Yellow #5), Magnesium Stearate, PEG, Polyvinyl Alcohol, Silicon Dioxide, Talc, Titanium Dioxide.Iron is an essential mineral and is important for the production of red blood cells and specific enzymes. Iron helps to support metabolism, growth, development, and normal cellular functioning. • Essential Mineral Helps Production Of Red Blood Cells And Specific Enzymes • Free from Added Sugar, Salt, Artificial Flavors, Colours and Preservatives • Unconditionally guaranteed for purity, freshness and label potency.As a mineral supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.