21st Century Vitamin E-400 interacts with many vitamins and minerals. It helps in the maintenance of red blood cells and is an essential anti-oxidant nutrient. It’s also a nutrient to support immune and heart function. 21st Century Offers the highest quality ingredients produced to strict standards of quality for support of your good health. • Immune and Heart Health • 10% Extra • Free from Added Sugar, Salt, Yeast, Preservatives, Artificial Flavors or Colors. • Unconditionally guaranteed for purity, freshness and label potency. Vitamin A, C, D3, E, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Calcium, Iron, Zinc, Cellulose, Starch, Stearic Acid, Maltodextrin, Ascorbyl Palmitate, BHA, BHT, Croscarmellose Sodium, dl-Alpha Tocopherol, Gelatin, Gum Arabic, Hydroxyproply Methylcellulose, Magnesium Silicate, Magnesium Stearate, PEG, Polyvinyl Alcohol, Silicon Dioxide, Sodium Aluminosilicate, Sucrose, Titanium Dioxide, Vegetable Oil, Water.Clinical studies have shown that taking 200mg of DHA during pregnancy and while nursing a child can provide significant support in the healthy development of brain and eye function. In fact, many doctors specifically recommend that pregnant women and nursing mothers take a multivitamin and consume 200mg of DHA per day to help their baby develop during these important times. The unique DHA in 21st Century Prenatal Multivitamin + DHA is a patented, ultra-pure and completely fish-free DHA to support your baby’s healthy brain and eye development. • Helps Support Healthy Fetal Brain, Eye & Spinal Column Development • Contains no Fish, Mercury or PCB’s • Plant sourced DHA • Doctors Recommend DHA During Pregnancy and While Nursing.As a dietary supplement for pregnant and nursing women, take one (1) tablet and one (1) softgel daily with a meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.