B vitamins are interdependent upon each other and interrelated in function; they convert food into energy and help maintain the nervous system and body tissues. Vitamin C is an important antioxidant nutrient that helps neutralize free radicals which may cause cellular damage in the body. Vitamin C also supports a healthy immune system • Helps Convert Food into Energy • Supports the Immune System • Free from added sugar, yeast, preservatives or artificial flavors and Gluten Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Pantothenic Acid, Calcium, Cellulose, Croscarmellose Sodium, Stearic Acid. Gum Arabic, Hydroxypropyl Methylcellulose, Magnesium Stearate, Maltodextrin, PEG, Polyvinyl Alcohol, Silicon Dioxide, Talc, Titanium Dioxide.B vitamins are interdependent upon each other and interrelated in function; they convert food into energy and help maintain the nervous system and body tissues. Vitamin C is an important antioxidant nutrient that helps neutralize free radicals which may cause cellular damage in the body. Vitamin C also supports a healthy immune system • Helps Convert Food into Energy • Supports the Immune System • Free from added sugar, yeast, preservatives or artificial flavors and GlutenAs a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.