span B-50 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians. /span Vitamin B-50 mg Veg Capsules - Nervous System Health B-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians. Natural color variation may occur in this product. • B-Complex For Maximum Effectiveness • Supports Energy Production • HALAL • Non-GMO • Kosher certified. • Free from Wheat, Gluten, Dairy, Egg, Fish, Shellfish, Soy, and Tree nut. • Suitable for vegan and vegetarians.Vitamin B-50 mg Veg Capsules - Nervous System Health B-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians. Natural color variation may occur in this product. • B-Complex For Maximum Effectiveness • Supports Energy Production • HALAL • Non-GMO • Kosher certified. • Free from Wheat, Gluten, Dairy, Egg, Fish, Shellfish, Soy, and Tree nut. • Suitable for vegan and vegetarians.Thiamin (Vitamin b-1) 50 mg; Riboflavin (Vitamin B-2) 50 mg; Niacin (Vitamin B-3) 50 mg; Vitamin B-6 (from Pyridoxine HCl) 50 mg; Folate 667 mcg; Vitamin B-12 50 mcg; Biotin 50 mcg; Pantothenic Acid 50 mg; Choline 25 mg;PABA 25 mg; Inositol 25 mg, Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide and Magnesium Stearate (vegetable source).