Cellucor C4 Original Pre Workout Powder is designed to boost energy, endurance, and pumps. It contains 150mg caffeine, CarnoSyn Beta-Alanine, and patented Creatine Nitrate for enhanced performance. Ideal for pre-workout use, it supports muscle growth and energy management. Key Features Enhances energy and endurance Contains 150mg caffeine Includes CarnoSyn Beta-Alanine Patented Creatine and Nitrates Available in multiple flavors Vitamin C, Niacin, Vitamin B6, Vitamin B12, CarnoSyn Beta-Alanine, N03-T Creatine Nitrate, Citrulline Malate, Explosive Energy Blend (Caffeine Anhydrous (150 mg), Velvet Bean seed extract, Theacrine), Silicon Dioxide, Natural & Artificial Flavors, Calcium Silicate, Sucralose, Citric Acid, Acesulfame Potassium.Leading sports nutrition brand known for innovative pre-workout supplements.Take 1 scoop mixed with 4-6 fl. oz. of water 20-30 minutes before training.Do not exceed recommended intake, read labels, warnings, and directions before use.