Key Ingredients: Gluten-Free Oat Blend, Invert Cane Syrup, Date Paste, Palm Oil, Flavoring (Cinnamon/Chocolate Chips), Vegetable Extracts (for nutrients). (Denotes Organic). Note: Free from 8 common allergens.Made Good offers organic, allergy-friendly snacks with no artificial colors or flavors.Ready to eat. Bars/Squares: Consume directly from the package as a snack. Purees: Squeeze directly onto a spoon or into a bowl for consumption. To serve warm, place the pouch in hot water (never microwave).Made in a dedicated facility free from the top 9 allergens: Peanuts, Tree Nuts, Soy, Dairy, Egg, Sesame, Wheat, Fish, Shellfish, Gluten.