NOW Sports MCT Oil 1000mg softgels are designed for weight management and energy. Contains MCTs from coconut and palm kernel oils, rapidly absorbed for quick energy use. Non-GMO and GMP Quality Assured. Key Features Weight management support Thermogenic energy Keto-friendly Non-GMO Contains caprylic and capric acids GMP Quality Assured Rapid absorption Encourages fat use for energy MCT Oil (Medium-Chain Triglycerides) from coconut/palm kernel oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water].NOW Foods specializes in natural dietary supplements and health products.Take 3 softgels up to 5 times daily with food.For adults only. MCT oil may cause GI upset. To reduce this effect, take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.