Glutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Our Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one table spoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast. Because it’s unflavored and instantized for easy mixing, you can add the powder into fruit juice, protein shakes or your favorite weight gain formula Made with Pure L-Glutamine L-glutamineGlutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Our Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one table spoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast. Because it’s unflavored and instantized for easy mixing, you can add the powder into fruit juice, protein shakes or your favorite weight gain formula Made with Pure L-GlutamineConsume 1-2 capsules between meals, 30-45 minutes before workouts and/or immediately after workouts.Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).